about mia

Hi, I’m Mia Schick, a Registered Holistic Nutritionist with a passion for helping women reconnect with their bodies, balance their hormones and feel truly energized again. After years of dealing with my own hormone and digestive issues, fatigue and frustration with dieting, I learned how to rebuild health from the inside out through nourishment, balance and understanding the root cause.

With over a decade in practice and seven years of experience working in naturopathic clinics and teaching at Pacific Rim College, I combine functional nutrition, lab testing and a realistic approach to help women balance their metabolism, support hormone and gut health and create sustainable habits for lasting results.

My mission is to help women feel confident in their bodies again with clarity, vitality, and freedom around food.

Credentials & Experience

  • Registered Holistic Nutritionist, Canadian School of Natural Nutrition

  • 10 years in practice

  • Clinical Instructor, Pacific Rim College (8 years)

  • Restorative Wellness Practitioner — specializing in gastrointestinal healing

  • Advanced training in Functional Lab Testing & Analysis

  • Instructor for Emotional & Disordered Eating, Neurological, Psycological & Musculoskeletal Conditions and Social Media & Business Development for Holistic Practitioners courses at Pacific Rim College.

  • Masterclasses Completed:
     • Perimenopause with Dr. Lara Briden
     • Nutrition & Labs for Mental Health

  • Clinical Experience: 6+ years supporting patients in naturopathic practice

  • 2 x nominee for clinical nutritionist of the year

  • National Association of Sports Medicine Certified Personal trainer