Tired of feeling bloated, exhausted, or stuck with unexplained symptoms?

I help women uncover the root causes of hormonal and metabolic imbalance so they can restore energy, lose weight sustainably and feel confident in their bodies.

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Does this sound like you?

  • You eat healthy and exercise, but the scale won’t budge. It feels like your metabolism has completely shut down.

  • You try to eat clean, but you’re always craving carbs or sugar—and when you give in, you feel guilty.

  • No matter what you eat, you’re constantly bloated, gassy, or constipated, making you feel sluggish and uncomfortable in your clothes.

  • You feel like you have “tried everything” – Keto, intermittent fasting, calorie counting, even cutting out dairy and gluten—but nothing actually lasts long-term.

  • You’re either over-restricting or over-eating, and you just want a normal, healthy relationship with food without guilt or stress.

  •  You don’t feel good in your skin, dread shopping for clothes, and sometimes avoid social events because you’re unhappy with how you look.

If you nodded “yes” to any of these, this program is for you.

The Metabolic Reset – 3 Month Signature Program

What’s included:

  • 60 minute comprehensive intake

  • Optional function testing (GI MAP or DUTCH Complete)

  • Customized nutrition, supplement and lifestyle plan

  • 4 x 45 minute follow up sessions

  • Messenger access between sessions for questions

  • Progress tracking and adjustments

  • Access to an online platform with video modules, meal plans and workout guides

Cost: $500/month *functional testing not included

Perfect for you if:
You’re struggling with fatigue, stubborn weight, blood sugar issues, PCOS, thyroid imbalances, or support while on a GLP-1 and want long-term results.

6-Week Jumpstart

A shorter, focused option — built for women who have a solid foundation but looking to make some adjustments to reach their goals faster.

What’s included:

  • 60 minute initial consult + in-depth health assessment

  • Personalized nutrition and supplement plan

  • 1 x 45 minute follow up session

  • Weekly check-ins to support your progress

  • Access to online platform with video modules, meal plans, workout guides and more

Perfect for you if:
You’re new to working on your metabolism, or you want a quick, effective reset to build healthy momentum before diving deeper.

Here’s How It Works

Choose the level of support that best fits your goals.
Both programs include personalized nutrition guidance, lifestyle coaching, and accountability designed to rebalance your metabolism and hormones for lasting results.

Program Duration Investment (Pay in Full) Payment Plan Optional Add-Ons
Metabolic Reset 6 Weeks $1,350 CAD 2 × $725 CAD GI-MAP or DUTCH ($550 each or $995 both)
Metabolic Reset Plus 3 Months $1,995 CAD 3 × $725 CAD GI-MAP or DUTCH ($550 each or $995 both)

  • Take a minute to write an introduction that is short, sweet, and to the point.

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  • Take a minute to write an introduction that is short, sweet, and to the point.

    Sign up

  • Take a minute to write an introduction that is short, sweet, and to the point.

    Sign up

FAQ

  • Some extended health insurance plans offer partial coverage for services provided by Registered Holistic Nutritionists. Please check directly with your insurance provider to confirm your eligibility before enrolling.Description text goes here

  • I currently support clients across Canada and the United States through virtual consultations and online coaching.escription text goes here

  • Not at all. Functional testing (like the GI MAP or DUTCH test) is completely optional. Many clients choose to include it for deeper insights, but it’s not required to get results.Description text goes here

  • Due to the personalized nature of this work and the access provided to digital materials, refunds are not available once you’ve joined the program.tem description

  • Every woman is different, but most start noticing improvements in energy, digestion, and mood within the first few weeks. Sustainable weight and hormone balance typically follow as your metabolism resets and your body begins to respond.

Still have questions?
If you’re unsure which program is the best fit for your goals, or just want to chat through your options, I’d love to connect. Book a free discovery call to get personalized guidance and see if we’re the right fit to work together.